Wellness at Home
Discover how to rest with awareness of your breath and feel calmer and able to manage emotions with personalised mindfulness sessions.
Your personal wellness coach will provide you with the knowledge and skills in order to manage your stresses, create a balance and feel positive in terms of your wellbeing.
Possibly one of the best know wellbeing activities on the planet.
Our personalised Yoga sessions strengthens your body and your mind in tandem.
Reiki is an ancient healing method that is connected with the earths element. It is able to benefit mental, emotional and physical health, by removing energy any blocks.
What is Reiki?
Are you struggling with meditation?
Living Present in the moment