Your Personal Wellness Coach
Includes:

Tailored support, consultation, email support, resources.

Duration and Price (This special price will continue throughout the UK lockdown period)

45 mins £40

90mins £55

All digital services are free for NHS staff.

Overview:

Are you currently feeling overwhelmed or want to find balance back in your life in order to focus on future plans and goals?

Our coaching session are designed to give you practical 1:1 support and navigate you through any emotional or behavioural barriers you are currently facing. After each session you will feel motivated and empowered, enabling you to approach any challenge confidently.

During sessions: 

Before each session you can choose to have your session via live stream or via telephone. It is entirely up to you, as long as you are completely comfortable. At the start of the session our expert coach will discuss with you your aim for the session and will actively listen and guide you through your personal situation. Actions will then be agreed upon to move you a step forward to your ultimate goal. You will leave every session feeling like you have control of your life again.

Our sessions may not suitable for you if: 

If you are seeking professional counselling or psychotherapy services, please contact either the samaritans on their free number 116 123 or SANEline on 0300 123 300. Alternately you can contact you GP. 

Tel: 020 7873 2073
Email: contact@inmindandbody.co.uk

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