Workplace Wellness





Massages are vital to relieving discomfort, reducing stress, and getting rid of tension.


Whether you do a job sitting at a desk, standing on your feet, or just simply want to feel more relaxed there are many benefits to having regular massages.​​

We offer a range of massage and wellness services provided by professional therapists to support the wellbeing of your teams. Our services can be provided on either a one off, weekly, fortnightly or monthly basis. 

Massage Benefits

There are many benefits both physically and mentally to having regular massages. 

     Reduces anxiety and stress 

     Lowers blood pressure 

     Increases flexibility 

     Boosts the immune system

     Treats chronic back pain

Improves quality of sleep

Increased overall feeling of wellbeing

Elevates Mood

Enhances exercise performance

Reduces inflammation 

How it works

At In Mind and Body we care about your staff and want them to get the most out of our onsite massages. Our therapist(s) will work on the postural position that you would normally sit in using a therapist chair, in order to help relieve tension in the neck, back and arms. 

Before each treatment the therapists will have a brief consultation to discuss if there are any particular areas of concern. They will then adjust the chair to each individual to ensure maximum comfort.

Overview of Costs

On site Chair massage Prices

Number of Hours 

One off Booking

Recurring Booking 


2+ Hours

3 + Hours

4 + Hours








1 Hour 

Frequently asked questions

How do you vet your therapist?

At In mind and Body we go through a detailed on boarding process in order to ensure we work with highly experienced and trained therapist. All of our therapists are professionally qualified and fully insured.

How much clothing do I need to remove?

As it is a chair massage, there is no need to remove any clothes as there will be no oil used.

How do we pay for the service?

There are three options available to pay for the service: 1. Fully Subsidised by the employer. 2. Half subsidised by the employer and staff pay the remaining balance. 3. Employees can pay for ther own massage slots. Please note that the service will need to be paid in advance of the treatment.

What is the cancellation policy?

You will be required to give 48 hours if you want to cancel a treatment, otherwise the full payment will be due.

How long does each massage last?

Each massage is tailored to individual requirements and can vary in length from 5, 10, 15, 20 and 30 minutes depending on the agreed times.

Do you only offer chair massages in the office?

No. We offer chair massages in a variety of settings such as for events, exhibitions, and private events.

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Tel: 020 7873 2073

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Registered Address: 71-72 Shelton Street, Covent Garden, London, WC2H 9JQ. Registered in England Number: 11861067
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