Massages are vital to relieving discomfort, reducing stress, and getting rid of tension.
Whether you do a job sitting at a desk, standing on your feet, or just simply want to feel more relaxed there are many benefits to having regular massages.
We offer a range of massage and wellness services provided by professional therapists to support the wellbeing of your teams. Our services can be provided on either a one off, weekly, fortnightly or monthly basis.
There are many benefits both physically and mentally to having regular massages.
Reduces anxiety and stress
Lowers blood pressure
Boosts the immune system
Treats chronic back pain
Improves quality of sleep
Increased overall feeling of wellbeing
Enhances exercise performance
How it works
At In Mind and Body we care about your staff and want them to get the most out of our onsite massages. Our therapist(s) will work on the postural position that you would normally sit in using a therapist chair, in order to help relieve tension in the neck, back and arms.
Before each treatment the therapists will have a brief consultation to discuss if there are any particular areas of concern. They will then adjust the chair to each individual to ensure maximum comfort.