Taking a Proactive Approach to Health, Wellness and Wellbeing

Wellness Services Brought to You.

From mindfulness, meditation, and massage, through to yoga, health screening, and coaching, we deliver wellbeing services and treatments that support both the mind and the body. Our services can be tailored to meet the needs of individuals, organisations, or events. So, whether you want to improve yours or your company’s wellbeing culture or make a real impact at your next event, our highly skilled and experienced therapists, life coaches and personal trainers will help you achieve your wellness goals.

Our Coronavirus policy 

We offer a range of wellbeing treatments and services, including seated chair massage, yoga, and meditation.  We also offer a number of workshops to raise awareness and encourage the adoption of positive behaviours.  

How our Mind and Body Wellness Treatments Benefits You

Reduced Stress 

Growth and Development

Improved Health 

Improved Productivity

Better mental clarity

 Holistic Approach

"Take action to create real change"

Companies We've Worked With

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Get In Touch

 contact@inmindandbody.co.uk  |  Tel: 0207 873 2073

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